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Learn the arts of enlightened action through the practise of sword and staff.
Sword develops clarity, decisiveness, focus and effective action. It is related to the linear mind.
Staff develops expanding energy, co-ordinated fluidity and creative response. It is related to the lateral mind.
Together they make up part of what is called the ‘Cross of Aiki’. They bring out in one’s character and action the full expression of yin and yang and the principles of fire (KA) and water (MI).
Training Includes:
~ Preliminary exercises for sword and staff
~ Individual and Partner Katas
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